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Many of us know of the importance of antioxidants in our diet, but do you know that they are equally as important to include in our skin care?By definition, antioxidants are a substance that can prevent or slow damage to cells caused by free radicals. Free radicals are unstable molecules that when accumulated over time cause oxidation. For example, if you have ever seen a brown spot on an apple, you have witnessed oxidation! Similar to the apple, over time our skin can begin to oxidize if we are not properly protecting our skin from environmental factors such as pollution,...

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